blender fun!

It’s Friday; that calls for celebration, right? This morning, the boys and I decided that some blender treats were in order. First up: banana ‘ice cream’. It’s super-simple, though takes a bit of prep time. You know those bananas that are getting a bit too ripe? Slice them up into good-size chunks, put them into a freezable container or bag, and then pop them into the freezer. Let them sit there for a few hours (or a few days), then get the blender ready. Just blend the bananas until they are the consistency of soft-serve ice cream, and spoon into a bowl. Voila! Dessert! My kids like it with chocolate syrup (gluten- and casein-free!), but I like it all by itself.

I guess we didn’t eat our fruit fast enough this week, because I had some mangoes get too ripe, as well. No problem: mango-peach sorbet! This one is easy, too: cut the mangoes and peaches up into chunks, then place them into your blender. Squeeze the juice of half a lime into the carafe, and if you prefer your sorbet on the sweet side, add a few drops of liquid stevia. I add a tablespoon or so of vodka to help prevent a hard freeze, but that is optional, too. You might want to consider adding another flavor. Some ginger, maybe? Cinnamon? Some finely-chopped fresh mint? Have fun… you can’t go wrong! Fire up the blender, and after you’ve got a smooth consistency, pour the mixture into a freezer-safe container. Place your creation into the freezer, then take it out every 20 minutes or so for a thorough stir. After an hour or two (depending upon how much fruit you used, and how frozen you want your sorbet), you’re good to go. YUM! Enjoy, and have a great weekend!

mushroom and sausage soup

I try to plan meals ahead of time, but that doesn’t always happen. Sometimes, the dinner plan has to be created on the fly with whatever is on hand. Isn’t it wonderful when the result is something delicious?

The soup base I use is Imagine Foods’  Creamy Portobello Mushroom; it has soy, but no gluten or dairy. The tomato soup of the same brand is excellent, as well.

I served brown rice and asparagus on the side; the brown rice works well in the soup, too. This is so very fast and simple, yet filling and delicious, too.

Mushroom and Sausage Soup
serves 5

32oz carton of Creamy Portobello Mushroom Soup

1.5 cups almond milk

1 cup mushrooms (preferably Portobello) cut into 1″ pieces

1 red bell pepper,  cut into 2″ pieces

5 Italian sausages, cooked and sliced

Mix soup, almond milk, mushrooms and pepper in large pot over medium heat. In skillet, heat Italian sausage until cooked through, then slice and add into soup.

Heat thoroughly, and serve!